This resonates a lot. At the venture backed startup I cofounder 10 years ago. We had marquee customers, raised over $25 million dollars and had press fawning all over us constantly.

But since I had not taken a break in 5 years, I was stressed out, burnt out and there came a point where getting out of bed was a chore. Looking back, the best thing I could have done for myself and the business was take regular breaks.

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Thanks for sharing. I hope you now encourage your teams to take regular breaks!

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